Create a Delicious Buddha Bowl
Melissa Bernstein
January 19, 2023
Create a Delicious Buddha Bowl I love the idea and freedom of choice of vegetables, grains and proteins in making Buddha Bowls for a meal.
Recipes
A Fresh Start to a New Year
Melissa Bernstein
January 11, 2023
A Fresh Start of a New Year, Reflections of 2022 As 2023 begins, I am reflecting on what a crazy busy 2022 was for our
Butternut Squash Cranberry Salad
Melissa Bernstein
November 17, 2022
Butternut Squash Cranberry Holiday Salad Butternut squash and cranberries added to a salad make for that fall flare we all love to share with family
It’s Apple Season!
Melissa Bernstein
November 8, 2022
How excited we were when we saw the refrigerated apple truck near our home in Florida, filled with fresh, crisp apples – Gala, McIntosh and
Fall Meal in a Pumpkin
Melissa Bernstein
October 31, 2022
Fall Meal in a Pumpkin It is fun to make a meal in a pumpkin, (or any squash) each fall. This is an annual event
Black Bean and Rice -One Pot
Melissa Bernstein
August 23, 2022
Black beans with rice is a hearty blended of garlic, onions and spices make an easy one pot dish prepared on the stovetop along with
Curry Noodle Bowl
Melissa Bernstein
August 9, 2022
Curry Noodle Bowl This easy-to-make curry noodle bowl is light and full of flavor. Added to the curry spice, the paprika, chili flakes, pepper, ginger,
Black Lentil Salad
Melissa Bernstein
August 2, 2022
Black Lentil Salad Lentils are legumes, an excellent source of B vitamins, iron, magnesium, potassium, and zinc. There are many kinds of lentils – green,
Kale and Butter Bean Salad
Melissa Bernstein
July 19, 2022
Kale and Butter Bean Salad Did you know kale is actually a leafy cabbage? Yes, it’s from a group of cabbage that is grown for