Videos

Be a part of Dr. Bernstein’s speaking engagements through his videos. Watch, learn, and enjoy. Our one request … share the videos with others so more people can benefit and lead healthier and happier lives.

 
Stimulate Your Brain

 

Insulating Yourself from the Perfect Storm: Caregiver Burnout (Arden Courts)


 
The Power of 5 (Arden Courts)


 
More on the Power of 5 (Arden Courts)


 
Systemic Inflammation (Arden Courts)


 
Reduce Inflammation (Arden Courts)


 
Approaches to Inflammation Prevention (Arden Courts)


 
Relaxation Techniques (Arden Courts)


 
Up Your Game with Journaling


 
In the News – Senior Driving


 
Sex and Companionship


 
I’ve Got Some Good News and Some Bad News … You’re Old


 
Attitude or Adventure


 
G-R-A-C-E in Action