Past Events

Kesher Connection is a community-wide learning series for adults ~ teens and kids sponsored by the Jewish Federation of  Florida Gulf Coast. The first of the Series call Chai Life: Health, Self and Community where Dr. Bernstein will provide a engaging presentation entitled; Lessons Taught from Maimonides...What Two of Judaisms Great Physicans had to Say about Maintaining a Healthy & Sound Body.     COST: $5 per Person  $20 per Family (community lunch + kids rap performance included) Click on the website…

Highland Lakes and Arden Courts are bring Dr.Bernstein in for a evening of discussion on living a long and healthy life following the Power of 5 Ultimate Formula. Unforturnately, this is a closed event for Highland Lakes Residents Only.   For more information call Linda Bartoni Health & Wellness Committee, Chair Highland Lakes 55+ Golf Community 727-238-3120

Baycare Medical Group is sponsoring this lunch and learn featuring Dr. Bernstein who will speak about The Power of 5 Formula,, where many of the YMCA members participate to exercise for a health and wellness. Dr Bernstein will reinforce the priniples of the 5 S's and the importance of Getting MORE SLEEP, SWEAT &  SEX (SOCIALIZATION) and LESS  STRESS AND SUGAR. YMCA MEMBERS ONLY Pass out lunch from: 12:30 – 12:45 Lecture: 12:45 – 1:45pm    

A topic that no aging adult or their children like to talk about...truly a senior driving dilemmas. But when is it time to stop driving? Are you dreading the talk with your parents or grandparents regarding their safety and the safety of others on the roads? How about thoughts about your own driving? If you have questions, this presentation will have suggestions, creative solution's and some answers. Dr. Bernstein will delve into this topic  of senior driving dilemmas with an…

Insulating Yourself from the Perfert Storm: Caregiver Burnout and COVID - Two Sides of the Same Coin A commuity event Sponsored by Arden Courts Largo, Seminole, Tampa and Palm Harbor Memory Care Communities. Zoom with Dr. Bernstein on this Very Important topic for Caregivers Physical Health and Wellness

Zooming with Dr. Bernstein   “Staying Positive in Pretty Negative Times.” The Convergence of GRACE and the Power of 5 Eastlake Woodlands 10/21/2020 7pm Note: Members only with invited Guests

Guided activities of engagement such as cooking are safe and beneficial to the individual and the caregiver. Incorporating purposeful engagement and socialization through food and cooking specifically designed for caregivers & the individuals they care for.