Come and meet David Bernstein, M.D.
Hear the stories, learn from his experience, and be motivated to live a longer, happier, and healthier life.
Power of 5 Strategies for Life and Purposeful Engagement in the Kitchen
November 3 @ 10:00 am - 11:00 amFree
Join Melissa & Dr. B as they co-present at the Connecting Caregiving Conference!
You can register at: www.
Title: The Power of 5 for Life and Purposeful Engagement in the Kitchen
Dr. David & Melissa Bernstein authors of The Power of 5 Ultimate Formula… and a companion Journal for Health, Longevity and Wellness providing a guide to integrating The Power of 5 formula into one’s life.
The Power of 5 Test Kitchen Cookbook – Caregiver Edition sprouted from the “Sweets” “S” concept of the 5 “S’s” from the Power of 5 Formula – Get MORE Sleep, Sweat, Socialization and LESS Stress and Sweets. The cookbook is a guide with many resources and delicious easy recipes. It is designed for caregivers to bring care recipients safely into the kitchen for a meaningful activity; one filled with purpose, socialization, meal preparation and fun.
Today’s Topic: Health and Engagement in the Kitchen: A Meaningful and Fun Activity