Category: Food Blog & Recipe

I have posted several slaw/salad recipes over the years that are refreshing, healthy and light. This colorful slaw recipe is an easy way to add

There is nothing like a good burger—a plant-based burger that is! I know many of you love a grilled burger during summer gatherings, but once

Keeping cool in July and throughout the summer is always on the forefront of our minds. My granddaughter, Liv Aurora, is kicking off the July

What an exciting few months it has been! Something very unexpected happened—I began to work with a concept that flourished and transformed into a special

Broccoli is one of my favorite vegetables! When it’s blended with roasted nuts and a tangy dressing for this recipe, it is especially delicious. This

Watermelon & Blueberries are two of my favorite fruits. Combined with fresh cucumbers and feta cheese makes a simple yet different summer salad that will

It is hard to believe it is June already! One great way to start summer is with healthy salads. We enjoy them often. This month,

Dr. B’s Brain Power Trail Mix is a super healthy snack but can be unhealthy if it is not made with the correct ingredients AND you

I previously posted this recipe in February as part of our healthy snacking options for heart health month! But this month, I decided hummus deserves

Margaritas are not only one of our favorites for Cinco de Mayo, they’re also great for an any time citrus drink! The sweet and sour