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Every month should be Healthy Aging Month! It’s a great time to think about and recognize the strides we have made as...

A major and happy milestone this summer was the 100th birthday of our beloved Aunt Flo. I have included her as a subject...

Our lives are slowly getting back to normal. Starting in May and throughout the summer, we have traveled to see family and...

I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a...

What an exciting few months it has been! Something very unexpected happened—I began to work with a concept that flourished and transformed...

Growing up, I was a huge basketball fan, both college and professional. I admired all the elite players of the time, and...

I have been traveling for much of May and nearly forgot to address meditation month! Right now, I am enjoying time visiting...

I am reminded that spring is in the air when my amaryllis plants blossom and the three of the most predominant religions...