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I have been writing about the hazards of loneliness and the benefits of companionship for many years. While this subject is a...

What an exciting few months it has been! Something very unexpected happened—I began to work with a concept that flourished and transformed...

Growing up, I was a huge basketball fan, both college and professional. I admired all the elite players of the time, and...

I have been traveling for much of May and nearly forgot to address meditation month! Right now, I am enjoying time visiting...

I am reminded that spring is in the air when my amaryllis plants blossom and the three of the most predominant religions...

Recently, I read an article about a well-known retired NFL football coach. I was saddened to read he had been moved to a...

I have not always had the healthiest eating lifestyle. When my mother was alive and could remember, she recalled three things about...

Doesn’t everyone look forward to celebrating Heart Health month and Valentine’s Day in February? I know I do. I enjoy lavishing my...