A Fresh Start to a New Year
A Fresh Start of a New Year, Reflections of 2022 As 2023 begins, I am reflecting on what a crazy busy 2022 was for our
Author: Melissa Bernstein
Butternut Squash Cranberry Salad
Butternut Squash Cranberry Holiday Salad Butternut squash and cranberries added to a salad make for that fall flare we all love to share with family
It’s Apple Season!
How excited we were when we saw the refrigerated apple truck near our home in Florida, filled with fresh, crisp apples – Gala, McIntosh and
Fall Meal in a Pumpkin
Fall Meal in a Pumpkin It is fun to make a meal in a pumpkin, (or any squash) each fall. This is an annual event
Black Bean and Rice -One Pot
Black beans with rice is a hearty blended of garlic, onions and spices make an easy one pot dish prepared on the stovetop along with
Curry Noodle Bowl
Curry Noodle Bowl This easy-to-make curry noodle bowl is light and full of flavor. Added to the curry spice, the paprika, chili flakes, pepper, ginger,
Black Lentil Salad
Black Lentil Salad Lentils are legumes, an excellent source of B vitamins, iron, magnesium, potassium, and zinc. There are many kinds of lentils – green,
Kale and Butter Bean Salad
Kale and Butter Bean Salad Did you know kale is actually a leafy cabbage? Yes, it’s from a group of cabbage that is grown for
Stuffed Portobello Mushrooms
Stuffed Portobello Mushrooms The Power of 5 Life suggests eating as fresh and clean as possible. That means we are eating more fresh fruits, vegetables,
Burrito with Refried Beans
Breakfast Burritos with Refried Beans and Salsa Burritos are easy to make and are great for breakfast, lunch or anytime! A Mexican and Tex-Mex cuisine