Quinoa with Roasted Vegetables
Easy and delicious recipe filled with protein, essential vitamins and 9 amino acids.
Servings Prep Time
2-4 20minutes
Cook Time Passive Time
40Quinoa & Roasted Vegetables 8Preparing Vegetables
Servings Prep Time
2-4 20minutes
Cook Time Passive Time
40Quinoa & Roasted Vegetables 8Preparing Vegetables
Ingredients
Quinoa
  • 1cup quinoaWhite, red, black or multi-mixed
  • 1/2tsp salt
  • 3 cups water1 c water & 2 cups of vegetable broth
  • 1/2tbsp olive oilOptional
Roasted vegetables
Instructions
Quinoa
  1. Rinse Quinoa well
  2. Put in a sauce pan with water/veggie broth & salt
  3. Bring to a boil then simmer for 15 minutes
  4. Quinoa will absorb the water/broth and change color to clear when it is done.
Roasted vegetables
  1. Turn oven temp for roasting to 425 degrees F Prepare Roasting pan with parchment paper, add a thin layer of oil
  2. Prepare vegetables; wash, slice
  3. Spread veggies on roasting pan; sprinkled with salt & pepper and other seasonings you wish. I like to add garlic as well.
  4. Sprinkle lightly with olive oil to coat veggies
  5. Roast for 25 min or so, turning several times during cooking time to get that beautiful roasted look on the sweet peppers and all vegetables are cooked.
  6. Once vegetables are done, mushrooms and onions mix lightly into cooked quinoa. Place Sweet peppers around quinoa in the serving plater.
Recipe Notes

Cook’s Notes:

Feel free to use any vegetables or spices you wish when preparing this dish, based on your likes.

Enjoy!