Quinoa with Roasted Vegetables

Quinoa with Roasted Vegetables

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Quinoa with Roasted Vegetables
Easy and delicious recipe filled with protein, essential vitamins and 9 amino acids.
Course Main Dish
Prep Time 20 minutes
Cook Time 40 Quinoa & Roasted Vegetables
Passive Time 8 Preparing Vegetables
Servings
Ingredients
Quinoa
  • 1 cup quinoa White, red, black or multi-mixed
  • 1/2 tsp salt
  • 3 cups water 1 c water & 2 cups of vegetable broth
  • 1/2 tbsp olive oil Optional
Roasted vegetables
Course Main Dish
Prep Time 20 minutes
Cook Time 40 Quinoa & Roasted Vegetables
Passive Time 8 Preparing Vegetables
Servings
Ingredients
Quinoa
  • 1 cup quinoa White, red, black or multi-mixed
  • 1/2 tsp salt
  • 3 cups water 1 c water & 2 cups of vegetable broth
  • 1/2 tbsp olive oil Optional
Roasted vegetables
Instructions
Quinoa
  1. Rinse Quinoa well
  2. Put in a sauce pan with water/veggie broth & salt
  3. Bring to a boil then simmer for 15 minutes
  4. Quinoa will absorb the water/broth and change color to clear when it is done.
Roasted vegetables
  1. Turn oven temp for roasting to 425 degrees F Prepare Roasting pan with parchment paper, add a thin layer of oil
  2. Prepare vegetables; wash, slice
  3. Spread veggies on roasting pan; sprinkled with salt & pepper and other seasonings you wish. I like to add garlic as well.
  4. Sprinkle lightly with olive oil to coat veggies
  5. Roast for 25 min or so, turning several times during cooking time to get that beautiful roasted look on the sweet peppers and all vegetables are cooked.
  6. Once vegetables are done, mushrooms and onions mix lightly into cooked quinoa. Place Sweet peppers around quinoa in the serving plater.
Recipe Notes

Cook's Notes:

Feel free to use any vegetables or spices you wish when preparing this dish, based on your likes.

Enjoy!

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