Spinach Catalan with Shrimp (or Tofu)
This dish is traditionally made with Shrimp, however the Shrimp can be replaced with Shallops or tofu (those who do not eat seafood). Garlic olive oil sauté with spinach, apples and pine nuts.
Servings Prep Time
4people 10minutes
Cook Time
15 minutes
Servings Prep Time
4people 10minutes
Cook Time
15 minutes
Ingredients
Instructions
  1. Saute shrimp ( or Tofu) with garlic, oil, and lemon juice. Add sea salt/pepper. Add additional oil, spinach, apples and pine nuts. Saute until done.
  2. May be served with toasted bread, ¼ C cooked quinoa, black, brown rice, or black beans.
Recipe Notes

Cooks Notes:

To make this recipe vegetarian or vegan, you can substitute the shrimp with Tofu cut up in 1″ squares (or other plant-based meats), or leave out completely.  Additionally,  if you do not eat oil or salt; you can saute in water and use Nutritional Yeast for added flavors.