Blend Up Some Healthy Smoothies for the New Year
“Having Good Health is Up to You“… Dr. Bernstein’s clearly believes and states in his book The Power of 5: The Ultimate...Read More
2019 – A New Year for Health
“Having good health is up to you.” Dr. David Bernstein Dr. Bernstein clearly believes this and states it in his book, The...Read More
Guilt Free Healthy Desserts …continues
Yum Yum….who doesn’t like Peanut Butter Chocolate Pie? This recipe is delicious, quick and easy to prepare. This is my second favorite...Read More
Guilt-Free Holiday Desserts…(almost)
Tempting desserts can be a huge downfall over the holidays. Especially, that very important “S” word (Sweets) that Dr. Bernstein indicates in...Read More
Homemade Applesauce with Strawberries
This week I made homemade applesauce with strawberries, my husband raved it was “award winning“…I’m not sure about that, but it was...Read More
Melissa’s Vegetable Stuffing
Vegetable stuffing is one of my favorite holiday foods! With Thanksgiving a not so distant memory, our December holiday meals often bear a...Read More
A Delicious Appetizer … Our Family Favorite!
Holidays are the time when I always return to this recipe. It’s a fan favorite at any gathering, especially with my kids....Read More
December Greetings!
December is here and it’s so hard to believe! Time to sit back and reflect on the past year’s events, both joyful...Read More