Easy Spanish Dish
This is a delicious easy to make Spanish recipe. Light and very nutritious! One of the most popular and classic tapas. Print...Read More
Quinoa: South American Superfood
Our recent visit to the Andes Mountains in South America was spectacular! This photo reminds me of the beautiful culture and cuisine...Read More
Quinoa with Roasted Vegetables
Print Recipe Quinoa with Roasted Vegetables Easy and delicious recipe filled with protein, essential vitamins and 9 amino acids. Course Main Dish...Read More
The Power of 5 Breakfast ~ Lunch ~ Dinner & Snacks … Choose Wisely
The Power of 5 Breakfast ~ Lunch ~ Dinner & Snacks. All Important, choose wisely … The Power of 5 Healthy Eating...Read More
Asparagus and Smoked Salmon Wraps
Easy to prepare and full of protein (12 grams~ 3oz serving) and vitamins and low calorie for a healthy snack or lunch!...Read More
Delicious Protein Pancakes
A healthy and delicious breakfast packed with 46.4g of protein, low in carbohydrates and very flavorful. Inspired by Training4Fitness, adapted in the...Read More
Cauliflower Crusted Pizza
This delicious low-calorie and low-carbohydrate pizza is very satisfying and tasty! Print Recipe Cauliflower Crusted Pizza Course Main Dish Cuisine Italian Prep...Read More
Putting Healthy Eating Into Practice
Hello! Welcome to the Power of 5 Test Kitchen. My name is Melissa Bernstein. Yes … wife and publicist of Dr. David...Read More
