The Power of 5

Dr. Bernstein’s New Book Debuts in June!

We all hope for long, happy, healthy lives. Do we have any control over how long and how healthy we live? The answer is a resounding “yes!”

Dr. Bernstein’s latest book, The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful, explores a formula to diminish the kinds of diseases many of today’s adults face. In addition to patient anecdotes compiled from nearly 30 years in private practice as a geriatrician, Dr. Bernstein includes discussions of accepted medical wisdom. He teaches you how to AGE GRACEFULLY® by embracing YOUR power to make the kinds of changes that are likely to improve your health destiny.

Divided into five categories – Sweets, Sweat, Stress, Sleep, and Sex – the Power of 5 details the ways you can take control of your own lasting youthfulness and vigor.

Stay tuned and remember to follow Dr. Bernstein on Facebook and Twitter for updates.

To a long and healthy life!